Food connects us with each other, our planet, and ourselves. Midwest Food Connection inspires young people to deepen their relationship with food, benefiting their bodies, their communities, and the earth.

Midwest Food Connection Responds to Covid-19

In response to the CDC’s recommendation for social distancing to combat the COVID-19 pandemic, and the closure of schools statewide in Minnesota, the Midwest Food Connection has decided to suspend its normal programming. We are disappointed not to be teaching young people in person in this difficult time.

But the need for children and youth to deepen their relationship to food remains, arguably even more so with the virus spreading.

MFC is pivoting to on-line instruction. We are considering a variety of tools, both to support classroom teachers as they prepare distance learning, and to bolster parents’ skills with young people at home. In the next day or two, our first instructional videos will be delivered as pilots to two Minneapolis schools.
Please watch our website for further updates.

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Please contact us if you would like to use our materials in your on-line classrooms or your homes–[email protected]

We look forward to being back in person with young people in the garden, in front of a stove, and in the community. Uli Koester, Executive Director



Midwest Food Connection is a leader in healthy youth development in the Twin Cities. We bring food education to students and their families — teaching hands-on lessons that empower youth to make healthy choices for their bodies, their communities, and the land.

Read our 2018-19 Annual Report to learn more!


  • HEALTH: We combat health problems at an early age by exciting youth about healthy eating. Through hands-on cooking, studying, and tasting fruits and vegetables, our students develop a love of real, whole, locally-grown foods.
  • ENVIRONMENT: We empower youth to take care of the earth. When growing their own food, learning about the impact of their choices on the environment, and visiting local farms, our students become good stewards of the environment. 
  • LIFE SKILLS: We equip youth with life skills such as cooking, gardening, shopping wisely, and thinking critically about food systems. Our students learn self-sufficiency and develop healthy habits that last a lifetime. 


Over the years major support from foundations, school PTA’s, and natural food cooperatives have provided a strong funding base for Midwest Food Connection. However, we need to grow our individual donor base in order to reach more schools. If you would like to support us via in-kind donations or through volunteer work, please contact us. We welcome your assistance in reaching more children with our food education programs.

Welcome Bonnie to the Midwest Food Connection Team!

Hi! My name is Bonnie Lohman and I am delighted to be at Midwest Food Connection as a Program Educator. Since 2012, I have dedicated my professional life to garden-based learning, nutrition education, and using the power of food to connect young people to their...

Autumn Days the School Garden Way!

 Fall 2019 in Seward, Barton and Northrop Gardens  In mid-September, I walked out to the garden at Seward Montessori School with about 30 first, second, and third graders following me. We stopped before entering and remembered our job that day: to observe and draw...

Reflections from a Volunteer, Sarah Lemmage

For the past nine months I have had the opportunity to volunteer with Midwest Food Connect (MFC) as part of my Master’s in Public Health curriculum through the University of Minnesota. Through my MPH degree students take part in an Applied Practice Experience (APEx)...

Meet Katya, a New Educator with Midwest Food Connection!

Hello! My name is Katya Wesely and my priority in this walk, in this world is to help as many beings feel at home. That goes for the animals, fungi, insects, plants and trees, but I take special interest in nurturing other human beans. The Midwest Food Connection...

Meet River, a New Educator with Midwest Food Connection!

Get to know River, one of Midwest Food Connection’s new Program Educators.


Please contact us to find out how Midwest Food Connection can partner with your school to bring our food and gardening curriculum to your classroom. Click the link to learn more about our programs.

Our extensive curriculum covers topics from whole grains to local produce to immigrant cuisines. We have created elementary school lessons specifically for kindergarten, primary, and intermediate grades, and offer a new middle school curriculum as well. Each lesson has been carefully polished through frequent use in a variety of classroom settings.

Midwest Food Connection has partnered with schools in the Minneapolis and St. Paul, Minnesota area since 1994. During the school year of 2016/7, we taught in 52 schools and taught over 750 individual lessons.