Food connects us with each other, our planet, and ourselves. Midwest Food Connection inspires young people to deepen their relationship with food, benefiting their bodies, their communities, and the earth.



Midwest Food Connection is a leader in healthy youth development in the Twin Cities. We bring food education to students and their families — teaching hands-on lessons that empower youth to make healthy choices for their bodies, their communities, and the land.

Read our 2018-19 Annual Report to learn more!


  • HEALTH: We combat health problems at an early age by exciting youth about healthy eating. Through hands-on cooking, studying, and tasting fruits and vegetables, our students develop a love of real, whole, locally-grown foods.
  • ENVIRONMENT: We empower youth to take care of the earth. When growing their own food, learning about the impact of their choices on the environment, and visiting local farms, our students become good stewards of the environment. 
  • LIFE SKILLS: We equip youth with life skills such as cooking, gardening, shopping wisely, and thinking critically about food systems. Our students learn self-sufficiency and develop healthy habits that last a lifetime. 


Over the years major support from foundations, school PTA’s, and natural food cooperatives have provided a strong funding base for Midwest Food Connection. However, we need to grow our individual donor base in order to reach more schools. If you would like to support us via in-kind donations or through volunteer work, please contact us. We welcome your assistance in reaching more children with our food education programs.

Autumn Days the School Garden Way!

 Fall 2019 in Seward, Barton and Northrop Gardens  In mid-September, I walked out to the garden at Seward Montessori School with about 30 first, second, and third graders following me. We stopped before entering and remembered our job that day: to observe and draw...

Reflections from a Volunteer, Sarah Lemmage

For the past nine months I have had the opportunity to volunteer with Midwest Food Connect (MFC) as part of my Master’s in Public Health curriculum through the University of Minnesota. Through my MPH degree students take part in an Applied Practice Experience (APEx)...

Meet Katya, a New Educator with Midwest Food Connection!

Hello! My name is Katya Wesely and my priority in this walk, in this world is to help as many beings feel at home. That goes for the animals, fungi, insects, plants and trees, but I take special interest in nurturing other human beans. The Midwest Food Connection...

Meet River, a New Educator with Midwest Food Connection!

Get to know River, one of Midwest Food Connection’s new Program Educators.

What We’re Bringing with Us

Molly and Emily have been Food Educators with Midwest Food Connection for three and four years, respectively. The end of this school year marks the end of Molly and Emily’s time as Midwest Food Connection educators. Before we move on to our next pursuits, we took a...


Please contact us to find out how Midwest Food Connection can partner with your school to bring our food and gardening curriculum to your classroom. Click the link to learn more about our programs.

Our extensive curriculum covers topics from whole grains to local produce to immigrant cuisines. We have created elementary school lessons specifically for kindergarten, primary, and intermediate grades, and offer a new middle school curriculum as well. Each lesson has been carefully polished through frequent use in a variety of classroom settings.

Midwest Food Connection has partnered with schools in the Minneapolis and St. Paul, Minnesota area since 1994. During the school year of 2016/7, we taught in 52 schools and taught over 750 individual lessons.