Midwest Food Connection is a leader in healthy youth development in the Twin Cities. We bring food education to students and their families — teaching hands-on lessons that empower youth to make healthy choices for their bodies, their communities, and the land.

Read our 2018-19 Annual Report to learn more!


  • HEALTH: We combat health problems at an early age by exciting youth about healthy eating. Through hands-on cooking, studying, and tasting fruits and vegetables, our students develop a love of real, whole, locally-grown foods.
  • ENVIRONMENT: We empower youth to take care of the earth. When growing their own food, learning about the impact of their choices on the environment, and visiting local farms, our students become good stewards of the environment. 
  • LIFE SKILLS: We equip youth with life skills such as cooking, gardening, shopping wisely, and thinking critically about food systems. Our students learn self-sufficiency and develop healthy habits that last a lifetime. 

Food connects us with each other, our planet, and ourselves. Midwest Food Connection inspires young people to deepen their relationship with food, benefiting their bodies, their communities, and the earth.

The need for children and youth to deepen their relationship to food remains, arguably even more so, in these times of pandemic and students staying home. We are adapting our programming to continue our mission while still keeping families safe. Midwest Food Connection is releasing a series of online videos made by staff to keep learning engaging and exciting as schools get situated into a digital format.

This, together with live streaming lessons with schools, makes for a continued robust educational presence. Currently we are working with 13 schools in the Minneapolis/St. Paul area. If you are near or far and would like to participate, send us a note!


Over the years major support from foundations, school PTA’s, and natural food cooperatives have provided a strong funding base for Midwest Food Connection. However, we need to grow our individual donor base in order to reach more schools. If you would like to support us via in-kind donations or through volunteer work, please contact us. We welcome your assistance in reaching more children with our food education programs.

MFC Reflects and Responds to the Murder of George Floyd

The unjust and senseless death of George Floyd at the hands of Minneapolis police laid bare (once again) the pervasive systemic racism that is woven into our social fabric. Midwest Food Connection stands in solidarity with BIPOC (Black ● Indigenous ● People of Color)...

Keeping Food Education Alive Through Online Learning

It’s early May and Spring is in full swing here in Minnesota. The air is filled with birdsongs and the buzzing of pollinators, but things in the human world are undeniably quieter this year. We are now in month three of Governor Walz’s stay-at-home order with further...

Climate Conscious Cuisine

A recent Washington Post headline* shouted: “Kids are terrified, anxious and depressed about climate change.” The article goes on to discuss the deep concerns many youth have about the world’s future, and what they can do about it.  I imagine you have seen this...

Welcome Bonnie to the Midwest Food Connection Team!

Hi! My name is Bonnie Lohman and I am delighted to be at Midwest Food Connection as a Program Educator. Since 2012, I have dedicated my professional life to garden-based learning, nutrition education, and using the power of food to connect young people to their...

Autumn Days the School Garden Way!

 Fall 2019 in Seward, Barton and Northrop Gardens  In mid-September, I walked out to the garden at Seward Montessori School with about 30 first, second, and third graders following me. We stopped before entering and remembered our job that day: to observe and draw...


Please contact us to find out how Midwest Food Connection can partner with your school to bring our food and gardening curriculum to your classroom. Click the link to learn more about our programs.

Our extensive curriculum covers topics from whole grains to local produce to immigrant cuisines. We have created elementary school lessons specifically for kindergarten, primary, and intermediate grades, and offer a new middle school curriculum as well. Each lesson has been carefully polished through frequent use in a variety of classroom settings.

Midwest Food Connection has partnered with schools in the Minneapolis and St. Paul, Minnesota area since 1994. During the school year of 2016/7, we taught in 52 schools and taught over 750 individual lessons.