Healthy Snacks for Kids (to eat at home or school!)

Healthy Snacks for Kids (to eat at home or school!)

An answer to the neverending brainstorm among parents: what healthy snacks can I make for my kids to eat at home or school? You’ve probably heard of the classics: celery with peanut butter and raisins, apple slices, and carrots with ranch. There’s nothing wrong with...
Teaching with Tamarind Fruit

Teaching with Tamarind Fruit

Did you know that chefs and culinary professionals named tamarind as their 2024 flavor of the year? McCormick, known for selling spices, designates a trending flavor every year. This year, the flavor is tamarind, referring to the tamarind fruit native to eastern...
Hmong Food Traditions are Influential in Minnesota Cuisine

Hmong Food Traditions are Influential in Minnesota Cuisine

As food educators, we are constantly refreshing our curriculum to improve its cultural relevance to the communities we serve. Through grants from local foundations, we have been learning from and cultivating relationships with leaders in important cultural communities...
5 Ways to Reduce Food Waste at Home

5 Ways to Reduce Food Waste at Home

Did you know: about one-third of food bought among households across the U.S. is wasted. The average American throws away over 200 pounds of food every year. While restaurants and other entities contribute to the food waste crisis, these food waste facts make it clear...
It’s National Co-Op Month: What is a Food Co-Op?

It’s National Co-Op Month: What is a Food Co-Op?

October is National Co-Op Month, and what better time to celebrate the local community food co-ops here in Minnesota? A significant part of our work here at Midwest Food Connection is funded by food co-ops like Seward Co-Op, Eastside Co-Op, and Valley Natural Co-Op. ...